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Online Individual Consultation + Follow-up:

Individual online consultation + 7 individual online follow-ups (1 return each week after the initial consultation, total follow-up = 2 months).

- Consultation made in real time with the patient. The meal plan, as it is created/modified, is visible on the patient's computer or cell phone screen. Goals, lifestyle and preferences are taken into account.


When doing the diet in real time, it is possible to explain the reason for some specific options. The goal is to teach the patient how to better eat instead of leaving him stuck to a plan (without explanation).

- The meal plan is valid for 2 months. Within this period, it is possible to make as many changes as necessary (unlimited changes),  competition plan (if there is an event during the validity of the diet), plans for long training sessions and supplementation (if both are within the validity of the food plan).

- The measurement of % fat, lean mass and adipose mass is done through a validated process of circumferences or through bioimpedance, if the patient already has one. It will only be necessary for the patient to have a simple scale (to measure weight) and a tape measure to measure some specific circumferences.

- Access to a personalized App where the patient can post daily photos of meals, weight, interactive spreadsheet with coaches and physical trainers.


Bundle value with 1 individual online initial consultation and 7 individual online follow-up consultations (1 return consultation per week after the initial consultation, total package = 2 months. Except for Europe):

Brazil and brazilian citizens abroad: R$1.080.00 - BRL - Brazilian Real every 2 months.

Europe (only exception):  EUR$ 40 Euros for 1 consultation valid for 1 month (no return consultation included).

USA:US$ 223.00 (US Dollars) every 2 months.

​To Schedule: Monday  to Friday, from 9:00 AM - 6PM (Brasilia time zone).

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