Marcella Amar
Welcome
Foto: Satiro Sodre/SS Press
Credito: Satiro Sodre
Foto: Satiro Sodre/SS Press
Photo credit:
Nicholas Santos, Guilherme Costa and Fernando Scheffer: Satiro Sodré.
Beatriz Gonçalves and Cheila Vieira: SIC Sports.
About us
More than 20 years of experience in the field of Sports Nutrition.
​
Former athlete of the Brazilian swimming national team, graduated in Nutrition and Psychology from the U. of Tennessee, USA. With revalidation completed in both formations in Brazil - UniRio and UFRJ.
The main goal is to help you, through proper nutrition and a personalized plan, to better recover between training sessions and competition. For more information click here.
​
-02 Olympic medalists (2016, 2020).
-02 world record holders.
- 4 Olympic finalists and 1 Olympic semi finalist.
-24 medalists at world championships.
-12 world champions (Olympic sports).
-02 medalists in Youth Olympic Games.
Photo credit: Satiro Sodré.
News
Andrei Anghel Fukuoka '23 World Semi Finalist
Source: Povestidinsport (Romania).
​
Click here for the article.
​
Photo: Personal Archive
Cheila Vieira and Beatriz Gonçalves qualified for the final of the Swimming World Cup - Sportmagazine - Click here.
Other news articles:
The Ball - Click here
Records - Click here
Express Tribune - Click here
Sport Sapo - Click here
Photo: FPN
Photo: Freestyle REUTERS/Issei Kato.
Areas of expertise
Sports nutrition for professional and amateur athletes
Allergies and intolerances
Photo credit: Reuters/Sergio Moraes.
Blog
For English please click on the Blog button at the menu (on top) and select - English
Testimonials
click here
Recipes in Portuguese
English recipes
3 cups
Blueberries
3 cups
Flour
2 tsp.
Cinnamon
1 cup
Sugar
2 tsp.
Oil
2 tbsp.
Salt
1½ cups
Butter
©2020, Marcella Amar. All rights reserved.
This website, in all its pages, addresses and posts, is not intended to diagnose or treat any disease. You should always seek help from a trained professional for individual assessment, as well as for any changes to your eating plan. All information provided here is made strictly for information purposes.